CMR Muscle · Yorkville, IL
Muscle & fascia treatment for pain that hasn’t gone away
You’re not just getting older. The pain has a cause, and a solution. Most people feel their motion change on the first visit.
CMR Muscle · Yorkville, IL
You’re not just getting older. The pain has a cause, and a solution. Most people feel their motion change on the first visit.
Practicing since 2012
Thousands of patients treated
No referral needed
HSA and FSA accepted
“Try some meds.”
“Try to stretch through it.”
“Try to just ‘live with it.’”
Nothing sticks. Nothing lasts. Any relief is only temporary—and you’re still in pain and struggling to do the things you love.
A provider who listens
A clear diagnosis
A treatment plan that works
Real results you can feel
Wherever it hurts, the cause is often muscle and fascia. These are the injuries we treat most, grouped by where you feel it.
Don’t see yours listed? Book a free consult and we will tell you honestly whether we can help.
5.0 ★★★★★
from 68 Google reviews
“LOVED my experience at CMR both Dr. Eric & Brittany have been crucial to my healing. They are so knowledgeable and honestly true gems!”
Sara T.Patient of Dr. Eric and Dr. Brittany
“Hobbled in… skipped out… Eric is a wizard.”
Joel F.Patient of Dr. Eric
“My husband and I have both seen Dr. Brittany for physical therapy, and we couldn’t be happier with the results! She is incredibly sweet, knowledgeable, and truly takes the time to understand what you need.”
Tina C.Patient of Dr. Brittany
“He was able to provide immediate relief for my arm pain and stiffness, FAR more effectively than ANY of my previous Drs.”
Scott S.Patient of Dr. Eric
“I went to see Brittany because I hurt my knee working out. She not only worked on my knee but on my quads and my hips, and I felt so much better afterwards! She gave me a series of stretches to do at home and that has made all the difference.”
Tatiana B.Patient of Dr. Brittany
“She is kind and very caring. She listened to what I was struggling with and suggested a treatment. Definitely worth the time and money to improve your health! I feel SO much better!”
Jodi C.Patient of Dr. Brittany
“Brittany is probably one of the nicest people I have ever met, I was able to talk to her comfortably, and she actually listened.”
Michael M.Patient of Dr. Brittany
“Dr. Brittany is outstanding! Very knowledgeable. Timely. Listens to my needs and addresses them!”
Clare H.Patient of Dr. Brittany
“Dr. Eric worked wonders for my chronic pain in just one visit!”
Laura C.
“I walk in with pain and walk out pain-free every time I get a treatment.”
Flora B.
“Dr. Eric has given me hope that I can be pain-free.”
Blair K.
“He knew exactly what my problems were… I don’t feel 75 years old anymore.”
George S.
“My foot had been bothering me for five years. One visit with Dr. Eric left me with instant relief!”
Amanda K.
5.0 ★★★★★
from 68 Google reviews
“LOVED my experience at CMR both Dr. Eric & Brittany have been crucial to my healing. They are so knowledgeable and honestly true gems!”
Sara T.Patient of Dr. Eric and Dr. Brittany
“Hobbled in… skipped out… Eric is a wizard.”
Joel F.Patient of Dr. Eric
“My husband and I have both seen Dr. Brittany for physical therapy, and we couldn’t be happier with the results! She is incredibly sweet, knowledgeable, and truly takes the time to understand what you need.”
Tina C.Patient of Dr. Brittany
“He was able to provide immediate relief for my arm pain and stiffness, FAR more effectively than ANY of my previous Drs.”
Scott S.Patient of Dr. Eric
“I went to see Brittany because I hurt my knee working out. She not only worked on my knee but on my quads and my hips, and I felt so much better afterwards! She gave me a series of stretches to do at home and that has made all the difference.”
Tatiana B.Patient of Dr. Brittany
“She is kind and very caring. She listened to what I was struggling with and suggested a treatment. Definitely worth the time and money to improve your health! I feel SO much better!”
Jodi C.Patient of Dr. Brittany
“Brittany is probably one of the nicest people I have ever met, I was able to talk to her comfortably, and she actually listened.”
Michael M.Patient of Dr. Brittany
“Dr. Brittany is outstanding! Very knowledgeable. Timely. Listens to my needs and addresses them!”
Clare H.Patient of Dr. Brittany
“Dr. Eric worked wonders for my chronic pain in just one visit!”
Laura C.
“I walk in with pain and walk out pain-free every time I get a treatment.”
Flora B.
“Dr. Eric has given me hope that I can be pain-free.”
Blair K.
“He knew exactly what my problems were… I don’t feel 75 years old anymore.”
George S.
“My foot had been bothering me for five years. One visit with Dr. Eric left me with instant relief!”
Amanda K.
No need to be nervous. We start by talking through your symptoms, what you have already tried, and what you want to get back to doing. Then we look at how you move to find the muscle and fascia driving the pain, which is often not right where it hurts.
Most of the visit is hands-on work on the tissue that is restricted, so it can move and glide the way it should. Most people feel their motion change on the first visit. You leave with a few simple things to do at home so the progress holds between visits.
How we treat depends on who you see. Dr. Eric works entirely with his hands. Dr. Brittany uses a combination of hands-on work, dry needling and cupping, whatever is best for your case.
Offered by Dr. Brittany. Dr. Eric’s treatment is entirely hands-on, with no needles or cups.
Dry needling places a thin, solid needle into a tight, tense muscle to ease pain and tightness and help the tissue let go. Nothing is injected. You may feel a quick poke, then pressure or a deep ache. A twitch can happen, but it is not the goal, and Dr. Brittany can usually avoid it if you prefer. Soreness later that day or the next is normal. Nervous? Start with one needle. If you don’t like it, it comes out and you never have to do it again.
Dry needling is not acupuncture. Acupuncture works from meridians and energy flow and looks at the body as a whole. Dry needling is musculoskeletal: needles go where specific muscles are holding pain and tension. Dr. Brittany pairs it with hands-on work and stretching, never in place of them.
Cupping uses gentle suction to lift the skin and fascia instead of pressing down on them, which helps restricted tissue move and glide the way it should. Dr. Brittany uses silicone cups, either left in place or glided along the muscle, usually after hands-on work.
The round marks are not bruises. They are usually dark for a day or two, then fade over a few more days, and tend to show more the first time. If you have a wedding, photos or a beach trip coming up, tell us and we will plan around it.
Neither one is required. Dr. Brittany will talk through whether either makes sense for your case before she uses it.
Two providers, one approach: we don’t chase symptoms, we solve the problem.

Muscle and fascia specialist
Dr. Eric has been practicing since 2012 and has treated thousands of patients, from professional and Division 1 athletes to moms ready to take care of themselves, kids, and everyone in between.
He holds a Doctor of Chiropractic degree but no longer adjusts, because he specializes in muscle and fascia: the restricted tissue behind pain that stretching, rest and other treatments have not fixed. His treatment is entirely hands-on, with no needles or cups. His goal is simple, to get you back to the things you love.

Doctor of Physical Therapy
Dr. Brittany treats orthopedic and post-surgical pain, including low back, hip and SI joint pain. She earned her Doctor of Physical Therapy from Northern Illinois University in 2019, worked at Midwest Orthopedic Institute and Northwestern Medicine, and has used dry needling since 2021.
“At the end of your treatment plan, I want you to feel confident in managing your symptoms and maintaining your progress independently, so you don’t feel like you need to be in therapy forever.”
She also leads our pelvic floor therapy.
No surprise bills. These are our prices for muscle and fascia treatment and physical therapy.
$0
15 minutes, in person
Not sure where to start? Meet a provider, talk through your injury, and leave with a clear next step.
$275
60 minutes, or $137.50 for 30 minutes
Pay as you go, one visit at a time.
$1,265
$253 per visit
Five hours of care, used as 60 or 30 minute visits.
Use credits across treatment, physical therapy, pelvic floor, massage, hyperbaric oxygen and sauna.
Packages expire one year after purchase and can be shared with family or friends with written consent from the purchaser.
Buy credits once and use them however your body needs them: hands-on treatment, physical therapy, pelvic floor therapy, massage, hyperbaric oxygen or the infrared sauna. Mix and match services, and share credits with your family.
$2,500
$125 per credit
Best for one person or a couple.
$4,200
$105 per credit
Best for a family of three or more.
For a 60-minute treatment visit, that works out to $250 on 20 credits or $210 on 40 credits, compared with $275 paid one visit at a time.
| Muscle and fascia treatment, physical therapy or pelvic floor therapy 30 minutes uses 1 credit |
2 credits per 60 min |
| Massage 30 minutes uses ½ credit, 90 minutes uses 1½ credits |
1 credit per 60 min |
| Hyperbaric oxygen therapy (HBOT) 60 minutes in 100% oxygen |
1 credit per session |
| Infrared sauna with red light therapy Choose your session: cardio, relaxation, weight loss, detox, pain relief or anti-aging |
½ credit per session |
Example: 20 credits could cover five 60-minute treatment visits (10 credits), six 60-minute massages (6 credits) and eight sauna sessions (4 credits).
Credits are good for one year from purchase and can be shared with family or friends with written consent from the purchaser. Your concierge schedules your visits and tracks your balance for you.
We are out of network by choice, and we work to make paying for care simple. Your HSA or FSA card works here the same as it does anywhere else. Ask for a superbill any time and we will give you one at no charge, so you can submit for out of network reimbursement. And CareCredit financing lets you spread a larger plan of care over time instead of paying for it all at once.
Subject to credit approval. Promotional financing terms are set by CareCredit, not by CMR Health Group.
We’re not here to rush you in and out.
We’re not working for an insurance company.
We’re not offering you another cookie-cutter approach.
We’re here to help you heal—fully.
Hands-on care is the answer for the large majority of our patients. In the rare cases you need more, we partner side by side with an amazing medical team right here in our building.
Our promise: if we can’t fix it, we won’t waste your time and money. We will refer you and connect you with the help you need.
Fascia is the connective tissue that wraps around and through every muscle in your body. When it becomes restricted — from injury, surgery, repetitive movement, or years of compensating for something — it stops gliding the way it should. That restriction shows up as stiffness, tightness, or pain that stretching and rest never quite resolve. Treating the fascia addresses the cause rather than chasing the symptom. Think of it this way: if a 20 pound muscle is pulling on a 2 pound bone, the muscle is going to win. That is why we treat the muscle and fascia to get results that last.
You’ll feel focused, hands-on pressure on the areas we’re working. Most people describe it as intense but productive — the kind of pressure that feels like it’s finally reaching the thing that’s been bothering them. We check in with you throughout and adjust. This is not a relaxation massage, and it shouldn’t be sharp or unbearable. Tell us what you’re feeling and we’ll work within it.
Some people feel mild soreness for a day or so, similar to how you’d feel after a good workout. Others walk out feeling looser right away. Both are normal. We’ll tell you what to expect for your specific treatment and what to do at home — usually hydration, gentle movement, and skipping a hard training session that same day.
Many people feel more range of motion the same day. Lasting change usually takes more than one visit, because we’re retraining tissue that’s been restricted for a while — often years. What we won’t do is string you along. After your first visit you’ll have a clear sense of what we’re solving, roughly how long it should take, and how you’ll know it’s working.
Treatment plans often involve 5–8 visits. After that, many patients choose monthly maintenance.
Yes. Unless you currently have a major fracture or complete tear, we can likely help. Not sure? Book a free injury consultation and we’ll assess it together.
Absolutely. We regularly treat chronic issues like plantar fasciitis, herniated discs, and migraines — with real hope and real results.
Wear something comfortable you can move in — athletic clothes work well. If we’re treating legs or hips, shorts help; for shoulders or upper back, a tank top or t-shirt. Coming straight from work? No problem — we keep shorts on hand for you to change into.
No referral needed — you can book directly with us. If you’re already working with a physician, surgeon, or physical therapist, we’re glad to coordinate so everyone’s aligned on your plan. Just mention it at your first visit and we’ll take it from there.
Both treat muscle and joint pain, and both start by finding the cause. Dr. Eric works entirely with his hands on muscle and fascia. Dr. Brittany is a Doctor of Physical Therapy who combines hands-on work with dry needling, cupping and rehab exercises, and she also treats the pelvic floor. Not sure which fits? Book a free 15-minute consult and we will point you to the right provider.
A 60-minute visit is $275 and a 30-minute visit is $137.50. The 5 visit package is $1,265, and concierge credit packages start at $2,500. Your first consult is free. See full pricing for every option.
We are out of network by choice, so we can focus on what is best for you rather than what insurance will cover. Ask for a superbill any time and we will give you one at no charge to submit for out of network reimbursement. HSA and FSA cards work here, and CareCredit financing is available.
“When we first started working together, I felt like my weight was the root of all of my problems, and if I could just get that under control, then everything else would fall into place.
After years of dieting, perfectionism, and eating, the first thing we needed to do was break those patterns. The more we worked together, the more it became clear that weight wasn’t really the issue—there was something deeper-seated that needed to be addressed for anything external to ever change.
This was definitely not an easy process because some of these things are really deeply rooted and kind of painful when you start picking at them. What we’re doing is we’re essentially rewiring deep-seated patterns of thinking and replacing them with healthier thoughts.
The thing I love most about working with Sarah is she is amazing. What she does is almost magic—being able to listen to you, get to the root of the problem, and work you through it is something that’s just almost magical, honestly.
I’ll go into a session with her thinking that my problem is my problem, and she’ll start picking at it and come to the realization that it’s tied to something entirely different. She helps me break that connection.
It’s something maybe from my childhood that was ingrained a long time ago, and then we work together and figure out how to deal with that, how to change that thinking into something positive that’s going to serve me—because obviously what is going on is not serving me.
By the end of a session where we’ve hit something really deep, I’m already feeling better about it, and it’s really unlikely for it to pop up again. If it does, it’s not in a way that it’s been in the past, and it’s much easier to deal with, especially since I know what the root problem is.
If anything difficult does pop up between sessions, then I have the tools that Sarah’s given me to deal with them myself. Or, if it’s something that I feel like I need some help on, she’s always willing to give me some tools or even a phone call in between where I can talk to her and maybe work through it before our next session.
I love that Sarah is gentle and kind but also willing to kick your butt when needed. I’m so grateful to have her in my life, helping me along this journey and helping me become the person I was created to be.”
“I literally just got off a LifeRehab call with Sarah and I just have to shout out about how amazing she is. Her superpowers are hard to put into words, but I’ll try! Sessions with Sarah are ALWAYS a positive force in my life. Yes, we discuss the surface issues that are always present (either excess or lack of nutrition, exercise, water, etc.), but the conversation inevitably goes much deeper than that. Nothing is off-limits, no issue is too big or too small, and there is nothing she can’t help me work through. Sarah always asks just the right questions to dig into what my real struggles are, and then is so masterful about how she helps me work through them in a real and powerful way. She is able to speak into my heart and make key connections that I was unable to make on my own. I may go into the call not even realizing what was bothering me, but through talking and tapping and laughter and tears, I always leave our calls feeling calmer, stronger, and better able to move more purposefully through my daily life.
I can honestly say that working with Sarah for the past two years has been amazing, but the past couple months of LifeRehab have been nothing short of life-changing. She has helped me to step into my power and be a more confident version of myself in all of my roles…mom, wife, entrepreneur, badass woman. Sarah is the most talented and insightful coach/therapist I’ve had the privilege of working with, and she is also one of the coolest people you’ll ever meet. Trust me when I say, working with Sarah is one of the best decisions I’ve ever made in my journey toward becoming the best version of me that I can be.”
“I would like to share about the amazing experience we have had with Sarah Carlson at Complete Mind Recovery, which is a part of CMR in Yorkville. My son has seen different therapists over the years since he was in 2nd grade for his anxiety and OCD. He has learned tools to manage it and it has helped to some degree, but he still suffered. The biggest challenge with traditional therapy is the time in between appointments where he would be struggling and have to wait until his next appointment to address his problem. This would always involve me (not a therapist) to try to navigate what a solution might be for him, and that is very hard and stressful and mostly ineffective. The difference with Sarah at CMR is that in addition to in-person visits, she has the patient and parent (if patient is a child) communicate any and all concerns with her via WhatsApp. This has made a HUGE difference in progressing through his and my feelings and questions and finding solutions quicker and getting more thorough feedback. Most of the time in the past, we’d forget about our problems by the time the next appointment rolled around.
The other amazing thing that Sarah offers is a ton of nutrition guidance. My son struggles with traits of an eating disorder, and I really wanted to make sure he was not only healing his mind and thoughts around food, but also teaching him how to properly fuel his body! Sarah has 10+ years of nutrition counseling experience in addition to mental health. He is an athlete, and she has been teaching him how to properly fuel his body to his full potential.
She is so warm and fun to talk to. She makes it so easy to open up to. My son has no problem asking her questions and he always understands her answers.
I was nervous to go to her because it isn’t covered by insurance, but it has been one of the best purchases we have ever made. You cannot put a price tag on mental and physical health, and Sarah addresses both.
I just wanted to share this in case anyone else is looking for a place to address your or your child’s mental health. There are other options! She will be by your side every step of the way!”
“‘Life coach’ feels like such a broad and unclear title for what Sarah really offers. From the very first session, I felt her energy—it’s contagious in the best way, and exactly what I needed to start moving again. I came in feeling stuck, unsure, and overwhelmed, and Sarah met me with clarity, focus, and a grounded presence that made everything feel a little more doable.
What makes her different from traditional therapy isn’t just her enthusiasm; it’s her deep understanding of health and wellness, not just for the mind, but for the body and soul too. Her guidance is practical, personalized, and rooted in genuine care. Working with her has helped me reconnect with myself in ways I didn’t even realize I needed.
If you’re craving real change and support that actually makes a difference, Sarah is someone you want in your corner.”
